Weigh In record (no journal entry) for 01 March 2016
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74.5 kg
Lost so far: 6.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 22.82g | Prot: 108.19g | Carbs: 87.29g.
Breakfast: Санта Бремор Форель Слабосоленая, Кофе, Яйцо, Ого Овсяные Отруби, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Пиканта Лечо, Индейка Отварная. Dinner: Halls Леденцы. Snacks/Other: Яйцо, Parmalat Молоко 0,5%, Домик в деревне Творог Обезжиренный 0,1%, Кукурузный Крахмал. more...
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2812 kcal
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Exercise:
Exercise machine (slow) - 1 hour and 35 minutes, Walking (slow) - 3/kph - 20 minutes, Desk Work - 9 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Kornilutik's Weight History
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