Weigh In record (no journal entry) for 29 February 2016
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104.3 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 February 2016:
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390 kcal
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Fat: 5.50g | Prot: 7.00g | Carbs: 80.00g.
Breakfast: Kellogg's Special K Vanilla Almond, Silk True Almond Original. more...
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Gaining 2.0 kg a Week
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RyanMark's Weight History
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