squigglywiggly's Journal, 21 Oct 11

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I have a bad head cold - blah - but the good news is over the last few days I have lost 400 grams (almost a pound!) woohoo! That cheered me up this morning!!!!!

88.6 kg Lost so far: 11.9 kg. Still to go: 23.6 kg. Diet followed: 100%.

Losing 0.7 kg a Week

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Nothing like a loss to make you feel better even if you do have a cold.. take care of you....☺

20 Oct 11 by member: BHA

Thanks Bren! Frequent naps are helping too LOL

20 Oct 11 by member: squigglywiggly

Are you still following Dr. Kruse's advice for the leptin reset?

24 Oct 11 by member: madaboutmoose

Yup sure am, even while sick - and it is working great! I basically rarely feel hungry now between meals - even if they are sometimes accidentally close to 8 - 12 hours apart! And hubby says I am getting a waist now! So exciting! Trying to up my coconut oil more...

24 Oct 11 by member: squigglywiggly


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squigglywiggly's Journal, 21 Oct 11

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