Weigh In record (no journal entry) for 20 October 2011
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86.0 kg
Lost so far: 20.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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292 kcal
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Fat: 16.35g | Prot: 26.13g | Carbs: 14.59g.
Breakfast: kirkland egg product, splenda, feta - president, coffee, spinach. more...
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Losing 2.2 kg a Week
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77SUDelta's Weight History
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