ejcbelanger's Journal, 28 Feb 16

Into the 150s, even if only barely is a mini-triumph. Just need to keep on keeping on..

Happy Sunday all!

72.2 kg Lost so far: 2.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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302 kcal

Fat: 3.22g | Prot: 21.14g | Carbs: 50.14g.   Breakfast: Blueberries (Unsweetened, Frozen), Quaker Weight Control Maple Brown Sugar, 365 Everyday Value vitamin C fizzy drink mix, Siggi's siggi's yogurt orange ginger. more...

2308 kcal

Exercise: Spinning - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...