Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hesses
Journal
28 Feb 16
hesses's Journal, 28 Feb 16
hesses's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2016
62.9 kg
Lost so far:
14.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2016:
741 kcal
Fat: 1.60g | Prot: 20.60g | Carbs: 92.95g.
Breakfast:
REWE Beste Wahl Kochschinken Hauchzart, REWE Vollkornbrot Geschnitten.
Lunch:
Vollkornbrötchen mit Rosinen.
Snacks/Other:
Bitburger Premium Pils.
more...
1785 kcal
Exercise:
Horseback Riding - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hesses's Weight History
View Complete History