Robinson Esquinzo's Journal, 28 Feb 16

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Weigh In record (no journal entry) for 28 February 2016

74.7 kg Lost so far: 13.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:

1967 kcal

Fat: 84.20g | Prot: 44.80g | Carbs: 249.40g. Breakfast: Corny Milch Classic, Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: Prima Currywurst mit Pommes. Snacks/Other: Snickers Riegel, Snickers Riegel. more...

2000 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 28 Feb 16

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Robinson Esquinzo's Weight History