|
işteee bu 👊😊
|
82.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
388 kcal
|
Fat: 14.71g | Prot: 20.71g | Carbs: 44.15g.
Breakfast: Nescafe 3Ü1 Arada. Lunch: Türk Kahvesi. Dinner: Soğanlar, Kırmızı Lahana, Dana Etinden Yapılan Köfte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesilrenk's Weight History
|