Weigh In record (no journal entry) for 27 February 2016
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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885 kcal
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Fat: 42.21g | Prot: 53.66g | Carbs: 75.33g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Sargento Extra Sharp Cheddar Cheese, Oscar Mayer Boiled Ham, Butter, Eggland's Best Extra Large Grade A Eggs. Lunch: Papa John's 16" Original Crust Pizza - Sausage. more...
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Gaining 0.4 kg a Week
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