Weigh In record (no journal entry) for 27 February 2016
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102.5 kg
Lost so far: 64.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1176 kcal
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Fat: 34.64g | Prot: 82.35g | Carbs: 131.45g.
Breakfast: Starbucks Iced Brewed Coffee (Grande), Starbucks Spinach & Feta Breakfast Wrap. Lunch: Market Pantry Sharp Cheddar Cheese Slice, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Green Machine (15.2 oz). more...
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Losing 3.2 kg a Week
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Roddyprime's Weight History
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