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matti62
Journal
27 Feb 16
matti62's Journal, 27 Feb 16
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Weigh In record (no journal entry) for 27 February 2016
106 kg
Lost so far:
41 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2016:
881 kcal
Fat: 40.84g | Prot: 22.42g | Carbs: 37.43g.
Breakfast:
Hanavesi, Oliiviöljy (Ekstraneitsyt), Valio Eila Laktoositon Rasvaton Maitojuoma, Rainbow Luomukaurahiutale.
Lunch:
Paistettu Kananmuna, Sian- ja Naudanlihamakkarat.
Snacks/Other:
Valkoviini, Hanavesi, Espresso.
more...
2638 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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matti62's Weight History
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