kepalaal's Journal, 26 Feb 16

Weigh In record (no journal entry) for 26 February 2016

97.1 kg Lost so far: 5.0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

376 kcal

Fat: 24.80g | Prot: 14.40g | Carbs: 30.40g. Breakfast: Sonic Sausage, Egg & Cheese Breakfast Burritos. more...

2507 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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kepalaal's Weight History