clcorrao's Journal, 26 Feb 16

yahooooooo! I like the fast start that I'm getting on the LCHF diet!
125.8 kg Lost so far: 2.1 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:
1084 kcal Fat: 81.48g | Prot: 61.42g | Carbs: 28.33g.   Breakfast: McDonald's Diet Coke (Large), Kraft American Cheese Slice, Egg, Bacon. Lunch: Dole Hearts of Romaine, Hormel Original Pepperoni Slices, Froedtert skywalk deli Creamy italian dressing, Black Olives, Mozzarella Cheese. Dinner: Crack Chicken, Cooked Green String Beans (from Frozen). Snacks/Other: Great Value Dry Roasted Peanuts, Kraft Cool Whip Lite, Low carb peanut butter pie. more...
3065 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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clcorrao's Weight History


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