simply82's Journal, 19 Oct 11

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80.3 kg Lost so far: 5.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2011:
260 kcal Fat: 4.00g | Prot: 15.00g | Carbs: 42.00g.   Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. more...
Losing 0.1 kg a Week

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simply82's Weight History


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