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Again, I am NOT paying that much attention to the "idiot box". However, I post these new weights just to share with anyone who may be interested.
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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475 kcal
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Fat: 11.50g | Prot: 30.00g | Carbs: 67.00g.
Breakfast: Purely Inspired Organic Protein, Laura Lynn old fashioned oats, So Delicious Coconut Milk Unsweetened. more...
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Losing 0.1 kg a Week
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