Weigh In record (no journal entry) for 25 February 2016
|
110.3 kg
Lost so far: 19.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
2087 kcal
|
Fat: 68.51g | Prot: 98.19g | Carbs: 271.83g.
Lunch: Batatas Fritas, Carne de Vaca Assada (apenas Parte Magra Consumida), Alface, Tomates. Dinner: Carne Louca, Pão Francês, Coca-Cola Coca-Cola, Bolo de Milho, Forno de Minas Pão de Queijo Tradicional, Pastel de Queijo, Habib's Esfiha de Carne. Snacks/Other: Abacaxi, Sadia Presunto Cozido Magro, Arcor Butter Toffees Chocolate, Maçãs Fuji, Banana Prata, Taeq Pão De Forma 7 Grãos, Sadia Mussarela. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
octavio.gregio's Weight History
|