Weigh In record (no journal entry) for 25 February 2016
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1021 kcal
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Fat: 34.19g | Prot: 55.06g | Carbs: 123.34g.
Breakfast: Açúcar Granulado, Mimosa Leite Magro, Pingo Doce Flocos de Aveia. Lunch: Sopa de Legumes, Salada de Macarrão ou Massa com Carne. Dinner: Pingo Doce Atum Ao Natural, Sopa de Legumes. Snacks/Other: Laranjas, Gullón Vitalday Aveia e Chips de Chocolate. more...
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Losing 0.4 kg a Week
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anajoaoalmeida's Weight History
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