Weigh In record (no journal entry) for 25 February 2016
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57.2 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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460 kcal
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Fat: 19.65g | Prot: 25.42g | Carbs: 45.56g.
Breakfast: Красный Октябрь Трюфель, Вареное Яйцо. Lunch: Макароны Отварные, Свити, Савушкин Продукт Творог "Мягкий Нежный" 5%. more...
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Losing 7.7 kg a Week
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tiwruski's Weight History
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