Weigh In record (no journal entry) for 24 February 2016
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75 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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677 kcal
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Fat: 17.53g | Prot: 29.22g | Carbs: 109.45g.
Breakfast: Ашан Печенье Царское, Кофе с Молоком. Lunch: Сода Кола (с Кофеином), Пекинская Капуста, Суп из Говядины. Dinner: Ашан Гранат, Творог 9%, Банан, Магнит Груша Китайская, Окей Груша Конференс. more...
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2562 kcal
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Exercise:
Sauna - 40 minutes, Gym - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Sexual Activity - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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m89260144978's Weight History
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