Weigh In record (no journal entry) for 18 October 2011
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2011:
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782 kcal
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Fat: 52.00g | Prot: 60.00g | Carbs: 18.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: roast beef slices, provolone slice, frozen california blend. Dinner: turkey bacon, iceberg lettuce. Snacks/Other: sausage snacks. more...
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Lynn3787's Weight History
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