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Did horrible on the diet, but consumed less calories last week. Had a few cheese burgers and some candy.
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122.9 kg
Lost so far: 1.8 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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2190 kcal
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Fat: 83.37g | Prot: 86.62g | Carbs: 263.14g.
Breakfast: Cuties Clementines, Egg (Whole), Wal-Mart 6" Flour Tortillas, Great Value Sliced Mild Cheddar Cheese. Lunch: Barilla Enriched Elbow Macaroni Pasta, Land O'Lakes Salted Butter, Hannaford Asparagus Spears, Ground Beef, Bertolli Marinara Sauce. Dinner: Papa John's 14" Original Crust Pizza - Pepperoni. Snacks/Other: Water. more...
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4225 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Standing - 9 hours, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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skinny decker's Weight History
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