Weigh In record (no journal entry) for 18 October 2011
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92.4 kg
Lost so far: 1.1 kg.
Still to go: 13.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2011:
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2138 kcal
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Fat: 80.94g | Prot: 65.11g | Carbs: 303.90g.
Breakfast: banana, Quaker Oats Peanut Butter and Chocolate Chip Granola Bar. Lunch: snack pack sugar free, lasagna, mountain dew. Dinner: mountain dew, taco bell crunchy taco. Snacks/Other: hershey cookies and cream bar, water. more...
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2928 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 8 hours. more...
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Losing 7.6 kg a Week
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sarah121haras's Weight History
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