Weigh In record (no journal entry) for 24 February 2016
|
76.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
2552 kcal
|
Fat: 131.74g | Prot: 164.01g | Carbs: 178.72g.
Breakfast: Smalec, Jajko Kurze Cale Kk. Lunch: Krakus Golonkowa. Dinner: Pizza z Kiełbasą Pepperoni (36 cm). Snacks/Other: Mcennedy Masło Orzechowe, Delikate Twarog Chudyy. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zyzzbro6's Weight History
|