Weigh In record (no journal entry) for 18 October 2011
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120.2 kg
Lost so far: 24.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2011:
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1439 kcal
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Fat: 117.29g | Prot: 73.78g | Carbs: 22.04g.
Breakfast: chicken thigh. Lunch: tomato, chicken breast, romaine lettuce. Dinner: mayonnaise, beef frankfurter, broccoli. Snacks/Other: pepperoni. more...
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Losing 0.7 kg a Week
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rreed01562's Weight History
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