its been very very bad week, whole week holiday with family,, so what do you expect??? :(
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
355 kcal
|
Fat: 3.88g | Prot: 33.24g | Carbs: 45.99g.
Breakfast: Whole Wheat Bread. Lunch: Balsamic Vinegar, Cooked Fish, Lettuce Salad with Assorted Vegetables, Papaya. Snacks/Other: Coffee with Skim Milk, Coffee with Skim Milk. more...
|
Gaining 0.3 kg a Week
|
Comments
That's funny! Always interesting with family. Which is what makes holidays so interesting.
23 Feb 16 by member: warrenwinter
|
23 Feb 16 by member: trackin64
|
it does, precious time and so much fun, but the bad side is I can't stop eating,,, Mommy food always the best in the world.
23 Feb 16 by member: yenniasvini
|
When we take a step backwards and we know that is half the battle. You took two steps back now take 5 forward.
23 Feb 16 by member: brucemcguigan
|
That is really true, thank you, really inspired
24 Feb 16 by member: yenniasvini
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yenniasvini's Weight History
|