Weigh In record (no journal entry) for 23 February 2016
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1295 kcal
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Fat: 55.21g | Prot: 63.75g | Carbs: 138.06g.
Lunch: Morangos, Batata Doce, Cenouras Cozidas, Continente Fiambre da Pá, Alface, Cogumelos. Dinner: Cogumelos, Couve-Galega Cozida (de Couve Fresca), Carne de Peru Picada. Snacks/Other: Mil Folhas, McDonald's Batatas Fritas (Pequena), McDonald's Hamburger. more...
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Gaining 0.5 kg a Week
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Carochinha12's Weight History
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