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today is day 2 of fat fast
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84.0 kg
Lost so far: 7.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1723 kcal
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Fat: 134.41g | Prot: 109.42g | Carbs: 19.90g.
Breakfast: Butter, Sardo Olives Kalamata, Parmesan Cheese (Grated), Island Farms Cream Cheese, Mayonnaise, Chicken Stock, Spinach. Lunch: Essensia All Natural Creamy Peanut Butter. Dinner: Pork Shoulder (Whole, Cooked, Roasted), Bacon, Bacon. more...
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Losing 3.8 kg a Week
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carnival lite's Weight History
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