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alexfilgue
Journal
23 Feb 16
alexfilgue's Journal, 23 Feb 16
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Weigh In record (no journal entry) for 23 February 2016
43 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 February 2016:
692 kcal
Fat: 49.38g | Prot: 16.25g | Carbs: 52.39g.
Breakfast:
Nescafé Cappuccino, Crema de Leche.
Lunch:
Nestlé Kit Kat, Sándwich de Carne en Rebanadas Finas, Dátil, Leche de Almendras, Palta.
more...
1364 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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alexfilgue's Weight History
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