Weigh In record (no journal entry) for 23 February 2016
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68 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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2278 kcal
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Fat: 155.10g | Prot: 119.56g | Carbs: 94.53g.
Breakfast: Smalec, Jajko, Kapusta Kiszona, Karkówka, Morliny Boczek Wędzony. Lunch: Tesco Groszek Konserwowy. Dinner: Społem Majonez Kielecki, Ser Gouda, Pieczony Schab Wieprzowy, Schab Wieprzowy (Polędwica), Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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1714 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Bardzo porządny użytkownik, serdecznie polecam
23 Feb 16 by member: bosskijoe
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23 Feb 16 by member: bosskijoe
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23 Feb 16 by member: SereinQ
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