8.7
|
79.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2016:
|
1509 kcal
|
Fat: 75.96g | Prot: 91.65g | Carbs: 109.90g.
Breakfast: Mięso z Udka Kurczaka. Dinner: Snickers Snickers, Tesco Surówka z Marchewki, Piątnica Śmietana 18%, Kupiec Kasza Gryczana Prażona, Kotlet de Volaille. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|