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South_caro
Journal
22 Feb 16
South_caro's Journal, 22 Feb 16
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Weigh In record (no journal entry) for 22 February 2016
83.2 kg
Lost so far:
7.8 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2016:
401 kcal
Fat: 15.46g | Prot: 23.53g | Carbs: 42.22g.
Breakfast:
Arcor Bon o Bon.
Lunch:
Sopraval Filete de Pechuga de Pavo Clásico, Puré de Papas (Leche Entera y Mantequilla Adicionada).
more...
2376 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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South_caro's Weight History
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