Weigh In record (no journal entry) for 22 February 2016
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45.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1118 kcal
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Fat: 40.20g | Prot: 62.95g | Carbs: 128.53g.
Breakfast: Киви, Овсяная Каша на Воде, Красное Яблоко. Lunch: Landliebe Йогурт Вишневый, Hortex Капуста Брокколи, Сыр Мюнстер (Обезжиренный). Dinner: Зеленый Чай, Соевый Йогурт. more...
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Losing 2.1 kg a Week
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