Weigh In record (no journal entry) for 22 February 2016
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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459 kcal
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Fat: 9.44g | Prot: 30.31g | Carbs: 64.51g.
Breakfast: Куриная Грудка Отварная, Greenfield Чай Черный, Мёд, Василеостровский Сушки Малышка Простые, Тушеные Овощи. more...
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Losing 0.3 kg a Week
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