Weigh In record (no journal entry) for 21 February 2016
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86.6 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2016:
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1952 kcal
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Fat: 146.41g | Prot: 121.78g | Carbs: 11.71g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Dinner: Hellmann's Real Mayonnaise, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Snacks/Other: Mt. Olive Jalapeno Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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amorgan67's Weight History
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