rourou_lb's Journal, 21 Feb 16

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Weigh In record (no journal entry) for 21 February 2016

66.3 kg Lost so far: 0.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2016:

1442 kcal

Fat: 40.36g | Prot: 46.60g | Carbs: 217.83g. Breakfast: Sucre Morceaux de Canne, Café (Instantané), Pain Complet. Lunch: Pain d'épeautre, Oeuf sur le Plat. Dinner: Coca-Cola Coca-Cola Zéro, Banane, Monoprix Bio Maïs Doux en Grains. Snacks/Other: Twix Twix, Coca-Cola Coca-Cola Zéro. more...

2117 kcal

Exercise: Grande boucle - Paris 13 - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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rourou_lb's Journal, 21 Feb 16

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rourou_lb's Weight History