Weigh In record (no journal entry) for 21 February 2016
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129.2 kg
Lost so far: 23.3 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1468 kcal
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Fat: 65.30g | Prot: 73.23g | Carbs: 149.01g.
Breakfast: Активия Йогурт. Lunch: Макдоналдс Фреш Ролл, Макдоналдс Латте. Dinner: Ростик'c - KFC Мороженое в Рожке, Ростик'c - KFC 3 Стрипса Острых. Snacks/Other: BonDelaMar Рыбные Треугольники, Гречка Отварная, Яблоко Голден. more...
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Losing 0.7 kg a Week
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