Weigh In record (no journal entry) for 20 February 2016
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103.7 kg
Lost so far: 63.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1291 kcal
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Fat: 62.60g | Prot: 50.00g | Carbs: 129.00g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap. Dinner: Village Inn California Skillet. Snacks/Other: Keva Juice Citrus Sunrise (24 oz). more...
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Losing 3.8 kg a Week
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Roddyprime's Weight History
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