Slowwwwwwwwly disappearing :)
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115.6 kg
Lost so far: 16.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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789 kcal
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Fat: 31.36g | Prot: 35.13g | Carbs: 94.75g.
Breakfast: Malted Drink Powder Mix (Natural), 1% Fat Milk, Slim-Fast Slimfast high protein meal replacement shake mix. Lunch: Ole Flour Tortilla, StarKist Foods White Albacore Tuna in Water, Lettuce, Denny's Sliced Tomatoes (3 Slices), Hellmann's Real Mayonnaise. Dinner: Cinnamon, Baked Sweetpotato (Peel Not Eaten), Truvia Brown Sugar Blend, Olive Oil. Snacks/Other: Publix Red Seedless Grapes. more...
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Losing 1.4 kg a Week
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Bowdies Mom's Weight History
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