Weigh In record (no journal entry) for 20 February 2016
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129.3 kg
Lost so far: 23.2 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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942 kcal
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Fat: 47.20g | Prot: 34.76g | Carbs: 98.47g.
Breakfast: Активия Йогурт с Черносливом, Активия Йогурт, Сахарный Песок, Сахар, Ферма Роста Правильное Молоко 4%, Снеда Творог 12%. Dinner: Гречка Отварная. more...
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Gaining 2.8 kg a Week
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