Weigh In record (no journal entry) for 19 February 2016
|
52.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2016:
|
480 kcal
|
Fat: 19.00g | Prot: 48.00g | Carbs: 36.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|