Weigh In record (no journal entry) for 19 February 2016
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67.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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641 kcal
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Fat: 14.85g | Prot: 19.15g | Carbs: 105.86g.
Breakfast: Киви, Авокадо, Almette Сыр Творожный с Зеленью, Хлеб Черный, На здоровье Молоко 0,5%, Nordic Овсяная Каша Моментального Приготовления, Кофе с Молоком. more...
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Losing 1.2 kg a Week
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maximova66's Weight History
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