Robinson Esquinzo's Journal, 19 Feb 16

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Weigh In record (no journal entry) for 19 February 2016

74.8 kg Lost so far: 13.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2016:

2336 kcal

Fat: 105.33g | Prot: 106.70g | Carbs: 226.12g. Breakfast: Nutella Nutella, Kaufland Toast Brötchen. Lunch: Dr. Oetker Ristorante Pizza Quattro Stagioni. Dinner: McDonald's Chicken Box. more...

2333 kcal

Exercise: Working - 4 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 19 Feb 16

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Robinson Esquinzo's Weight History