ceekaye's Journal, 18 Feb 16

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Weigh In record (no journal entry) for 18 February 2016

71.9 kg Lost so far: 1.5 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:

742 kcal

Fat: 0.07g | Prot: 33.22g | Carbs: 150.92g. Breakfast: Sunsweet Dried Pitted Prunes, Cranberries, Trader Joe's Diced Onions, Stokes Purple Sweet Potatoes, Goya Red Kidney Beans (Low Sodium), Bubbies Sauerkraut. more...

2206 kcal

Exercise: Grocery Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ceekaye's Journal, 18 Feb 16

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ceekaye's Weight History