Need to start getting more sleep at night...I'm so exhausted throughout the day...Can't wait to work out this week though! Need some energy coursing through my body!!
Currently feeling: like making banana pecan mini muffins and trying out zucchini mini muffins! Gonna read my homework between pans going in the oven! ;p Overall throughout the day: Pretty good, stayed busy so the day went quickly! Sick of being tired all the time tho!
|
80.5 kg
Lost so far: 13.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2011:
|
1463 kcal
|
Fat: 44.94g | Prot: 69.56g | Carbs: 176.68g.
Breakfast: Pure Almond Milk - Vanilla, High Protein Shake Mix. Lunch: White Chedder Cheese Popcorn (Smartfood large bag), Sardines in Tomato Sauce Chili Added, rice. Snacks/Other: banana mini muffin, hard boiled egg. more...
|
|
3353 kcal
|
Exercise:
Desk Work - 3 hours, Housework - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 40 minutes, Standing - 7 hours, Sleeping - 6 hours and 45 minutes, Resting - 1 hour and 35 minutes, Walking (moderate) - 5/kph - 2 hours. more...
|
steady weight
|
Comments
It's so important to get some rest! I hope you get that fixed soon. It's no fun walking around like a zombie - even if Halloween is coming up. :)
17 Oct 11 by member: kingkeld
|
17 Oct 11 by member: Firelair
|
Totally understand the exhausted feeling. I hope you at least get to catch up on the weekends a bit.
17 Oct 11 by member: New MrsRando
|
I wish that were the case, but even weekends are booked. Just looking forward to Thanksgiving Break in November, which is the next time I have a day off from school and work. ;p
17 Oct 11 by member: Firelair
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firelair's Weight History
|