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79.2
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79.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1424 kcal
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Fat: 65.88g | Prot: 65.34g | Carbs: 150.62g.
Breakfast: Pomidory, Jajecznica, Rama Classic, Biedronka Bułka Grahamka. Dinner: Tesco Surówka z Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet de Volaille. Snacks/Other: Frytki Produkt Przygotowany w Domu, Chleb Pszenny, Rama Classic, Kraina Wędlin Schab Pieczony, Biedronka Pasztet Polski Drobiowo-Wieprzowy, Pomidory. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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