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yeeeiiyy!!!
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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458 kcal
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Fat: 16.70g | Prot: 13.71g | Carbs: 67.26g.
Breakfast: Tomat Merah, Sari Roti Roti Isi Coklat. Lunch: Sawi Dimasak (dari Segar). Dinner: Sawi Dimasak (dari Segar). more...
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Losing 5.3 kg a Week
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