Weigh In record (no journal entry) for 17 February 2016
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93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2016:
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1399 kcal
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Fat: 49.43g | Prot: 83.65g | Carbs: 153.87g.
Breakfast: Milk (Nonfat), NutriSystem Protein Shake - Smooth Vanilla. Lunch: Sweet'N Low Sweet'n Low, Cheetos Puffs, Great Value 100% Natural Green Tea. Dinner: Great Value French Style Cut Green Beans, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Kozy Shack Tapioca Pudding, Milk (Nonfat), NutriSystem Creamy Chocolate Protein Shake Mix. more...
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