stumaniak's Journal, 02 Jan 10

Weigh In record (no journal entry) for 02 January 2010
82.1 kg Lost so far: 18.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2010:
2204 kcal Fat: 53.11g | Prot: 72.05g | Carbs: 382.60g.   Breakfast: apple, pringles. Lunch: sweet potato, Banyan Foods Chipotle Vegan Tofu Egg Rolls. Dinner: squash, eggplant parmigiana, vanilla soy milk, blueberries, kellogg's all-bran. Snacks/Other: glucomannan, acacia, psyllium. more...
2564 kcal Exercise: Elliptical Trainier - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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stumaniak's Weight History


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