Weigh In record (no journal entry) for 17 February 2016
|
128.8 kg
Lost so far: 23.7 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2016:
|
1245 kcal
|
Fat: 52.65g | Prot: 52.99g | Carbs: 141.64g.
Breakfast: Heinz Кетчуп Томатный, Гречка Отварная, Котлеты из Индейки. Lunch: Heinz Tomato Ketchup, Ашан Хинкали. Dinner: Апельсин. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|