Weigh In record (no journal entry) for 16 February 2016
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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219 kcal
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Fat: 15.11g | Prot: 6.61g | Carbs: 16.06g.
Breakfast: Snak Club Raw Almonds, Pineapple, Grapefruit. more...
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Losing 0.6 kg a Week
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Llafazane's Weight History
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